PUT IN THE WORK. AND YOU WILL SEE RESULTS.

Are you ready to see real results?

At Placentia’s #1 Fitness Results service every client receives personal attention, we believe health and fitness in is a Lifestyle and not a quick fix or fad.

We are professional fitness coaches and we will make sure every exercise is productive with sound techniques to make sure every set, rep and second counts, NO wasted time!

How would you like to exercise only 1.5 hours per WEEK and start losing body fat, inches around your hips and belly, and still have time to spend with your loved ones?

Are your clothes feeling tight? Sick and tired of feeling out of shape and unhealthy? Struggling with your weight and confidence? Feeling older than you are? Watch the videos, read the testimonials, and see what our clients are saying.

We are Placentia’s, Yorba Linda’s, and Brea’s #1 Results-drive, personal health and fitness private gym for a reason. We believe health and fitness together is a lifestyle. You must have knowledge, commitment, and consistency.

For true health and fitness, every exercise program must include the 4 pillars of human movement, strength training, functional training, and cardio. We teach all our clients how the body works and how proper exercise techniques make every second and every rep count.