This Saturday, May 10th at 8:30 AM Precision Fitness will be having a FREE Cardio Kickboxing and Fun Fit Camp! It is open to the public, so feel free to bring anyone you would like! The class is about an hour long, and is guaranteed to make you sweat!
There is a reason we include cardio kickboxing in this workout routine. Cardio is very important to include in any strength routine, because it speeds up fast loss. There are also many other benefits to cardio kickboxing, which include:
- increased energy
- fat loss
- faster muscle tone
- increased strength and flexibility
- stress relief
- works EVERY part of the body
- it’s FUN!
We will also work in some fun dance moves in this class! It will be challenging, but we always have a lot of fun. The Fun Fit Camp is great healthy way to start your morning, and not to mention it’s FREE! Bring a friend!
1152 E Yorba Linda Blvd, Placentia