Spinach Salad

Spinach Salad This spinach salad tastes amazing! Spinach is an extremely nutrient-dense food, so you’ll be fueling up on important vitamins and minerals as well as healthy fiber. The recipe calls for raspberry vinegar, which is a flavorful and refreshing alternative to traditional, oily dressing. The fruit and nuts add flavor, fiber and healthy fat.  […]

Motivational Monday!

Motivational Monday! If you’re struggling to find motivation to get to your workout, allow these seven reasons to inspire you to exercising greatness…  Exercise Because —Your Body Works It may seem like an odd reason to work out, but the fact that you can work out ought to inspire you to do so. After all, […]

Best Roasted Broccoli & Cauliflower

Best Roasted Broccoli & Cauliflower Placentia’s # 1 Fitness RESULTS service21 DAY RAPID FAT LOSS PROGRAM ENDING SOON! SIGN UP HERE – Best Roasted Broccoli & CauliflowerEating plenty of vegetables will help you cleanse. Here’s an awesome recipe for roasted broccoli and cauliflower that is quick to make and tastes great. Serve this with a piece of […]

21 Day rapid fat loss program

21 day rapid fat loss program LIMITED SPACE  for the 21 day rapid fat loss program starting  January 4th 2016 Drop 12 plus pounds of body fat in 21 days Placentia’s # 1 fitness results service sign up here:  or call 714-883-8940